Ιδέες για γεύματα

παπάγια και σύκα – – – – – – – – – – – – – – – – – – – – – – – – – – – Εντός της…

papaya and figs 💙
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Within the morning, individuals usually have breakfast as a result of it’s breakfast time, however that’s utterly flawed. Once you’re not hungry, you needn’t eat a big bowl of oats or something like that. Attempt to begin your day with an enormous fruit platter you’ll observed that you just really feel far more energetic and alert

Why fruits for breakfast?

•fruits are simple to digested particularly on a empty abdomen
•soooo many choices
•you don’t really feel so full
•you’re feeling far more energetic after a mono meal (mono meal means you eat as a lot as you want from one fruit till you glad)

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