Δείπνα Vegan

Ένα από τα αγαπημένα μου γεύματα παρηγοριάς είναι αναμφισβήτητα ο κόκορας, οπότε ήξερα ότι είχα…

One among my all time fav consolation meals is unquestionably rooster parm, so I knew I needed to create a DAIRY FREE & GRAIN FREE CHICKEN PARM to simply whip up throughout the week! I basially used my favourite rooster tender recipe however jazzed it up a bit with some extra Italian flavors! This was severely a success over right here and I can’t wait to make it once more 😂
 
Στοιχεία:
* 1 – 1 1/2 lbs rooster breasts, reduce in half lengthwise after which flattened
* 2 eggs, whisked
* 1 cup of almond flour
* 2 tablespoons of coconut flour
* 2 tablespoons of dietary yeast
* ½ tsp of garlic powder
* ½ tsp of onion powder
* ½ tsp of Italian seasoning
* ½ tsp of salt and pepper
* three or so tablespoons of oil
* Jar of your favourite pasta sauce (professional tip – season your sauce with a pinch of salt and pep and Italian seasoning, too)
* Mozzarella (I exploit miyokoscreamery vegan mozz)
* Pasta of selection, (I exploit eatbanza chickpea pasta)
*  Pink pepper flakes and recent basil for serving
 
:
👉🏼[preheat oven to 400 & lightly grease a baking dish & pour about 3/4 of your jar of sauce in the bottom (season sauce if you want!) + set aside + whisk two eggs in bowl + in separate bowl mix together all of the flours and seasonings + dunk the thin slices of chicken breasts in the eggs then the flour mixture + add oil to a large skillet and heat it over medium heat + once hot, add in coated chicken breasts + cook for one/2 minutes each side or until coating is lightly browned (just watch it – time will depend on on how thin you made the chicken) + once done, add chicken directly to the baking dish + pour over the remaining 1/4 jar of sauce and lay over the slices of mozzarella + bake for 20 minutes and then broil for 3 to get nice and bubbly + while chicken cooks, prep pasta + once done, serve chicken over pasta + top with fresh basil and a pinch of red pepper flakes if you like some heat!]

Σχετικά Άρθρα

Κουμπί επιστροφής στην κορυφή
elGreek