Δείπνα Vegan

Κρεμώδες κονσίλι με μπρόκολο και σπανάκι Αυτό μπορεί να είναι ένα SUPER απλό ζυμαρικό που φτιάχνεται μόνος του…

🥦 Creamy Broccoli & Spinach Conchiglie 🥦

This can be a SUPER simple selfmade pasta sauce packed filled with nutritional vitamins & vitamins – which have been a lot wanted at the moment!

⭐️ Sauce Substances:

– 1 head broccoli together with the stem
– 2 cups spinach
– Four cloves of garlic
– 1 small onion
– 1 tsp olive oil
– Three tbsp nooch
– alpro single cream
– sea salt & cracked black pepper
– chives to serve (non-compulsory)

⭐️ Cooking Technique:

1. set your pasta on to boil (I like mine al dente)

2. chop your broccoli head into florets and finely chop the stem – cowl and set to boil or steam till tender

3. roughly chop the onion and garlic and add to a pan with the olive oil. Sauté over a low warmth till tender after which put aside

4. add the cooked broccoli, garlic, onion, half of the spinach, all the nooch and a beneficiant splash of non dairy cream to a meals processor – additionally add in a ladle filled with the pasta water with a pinch of vegetable inventory powder. Lastly, add the salt and pepper (and additional nooch if you happen to favor it cheeeezy!)

5. Mix all of it up, including an additional sprint of soy milk to skinny out the consistency, or a pinch of corn starch if it’s too skinny.

6. Drain the pasta, add the sauce to the saucepan with the pasta and cook dinner on a low-medium warmth for just a few extra minutes – serve up with chopped chives, rocket, or vegan Parmesan if you happen to like! You possibly can additionally add vegan Chick’n to this meal for further protein!

⭐️Please save and share if you happen to just like the recipe!⭐️

Σχετικά Άρθρα

24 Σχόλια

Κουμπί επιστροφής στην κορυφή
elGreek