Δείπνα Vegan

Ρεβύθι & Φακές στιφάδο με τον τελικό της σπιτικής μου Focaccia! Συνταγή κάτω από το Ins…

Chickpea & Lentil Stew with the final of my Home made Focaccia! Recipe beneath ⬇️

Impressed by annakayeart_ (my tiny mum) who advised me that she wished to see me get again to fundamentals with vegan cooking!

Though it’s MARVELLOUS having so many wonderful ‘alternative’ merchandise out there lately, we don’t all the time *want* them to nonetheless make scrumptious tasting meals! So put together for some extra stripped again dishes focussed on whole-foods within the coming weeks!

📖 Stew Recipe:

– Boil two giant handfuls of dried inexperienced lentils with some chopped carrots and 1 tsp of vegetable inventory powder. After 15 minutes, add one other handful of dried RED lentils. *To avoid wasting on cooking time you possibly can simply use a can of pre-cooked inexperienced lentils as an alternative!

– In a separate pan, sauté one onion, a handful of mushrooms & three cloves of garlic in a bit oil over a low warmth. Add smoked paprika, smoked sea salt and black peppe. As soon as softened, pour in a can of chopped tomatoes, and half a can of vegetable inventory.

– Add 1/2 can of chickpeas to the tomato and onions, after which drain and add the lentils. Simmer till every part is cooked by means of and among the liquid has evaporated off. Style it and add further seasoning if wanted.

– Serve with heat bread! I’ll in all probability stir the leftovers by means of some rice or pasta, or plonk it on high of fried potatoes!

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20 Σχόλια

  1. Love wholefood recipes, totally agree that meat replacements don’t have to be in every meal. But it’s easy to get swept away trying all the amazing new stuff that comes out. Your foccacia looks incredible too! 😍

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